Conditioning program
The 3 on 3 is open to players of ALL skill levels who are interested to play and/or improve their conditioning. Both women and men (adult and junior) are welcome.
Schedule: Thursdays from 6:30 to 7:45 pm
Session begins: April 4th
Session ends: June 13th
Number of sessions: 11
Cancellations: none
The session schedule is available in the "Calendar" section of this website.
Location
Gatineau Sports Centre
850 boul. de la Gappe
Gatineau, QC map
Details
Note that each player must become a member of the Canadian Underwater Games Association (CUGA) to be able to register in regular GO-UWH programs. Membership costs $30/calendar year per player. If you haven't already done so for the current calendar year of the program, select the option at the top of this page to add the Mandatory Membership fee to your cart. The CUGA membership is valid for the calendar year in which it is paid (you only pay once every a year - covers January to December). If you already are a member you don't need to pay again until January.
Pre-requisites:
- Wearing a mouth guard is mandatory. You can purchase an internal or external mouth guard. The external model is available for purchase on this site and can be picked up at the pool upon presentation of your receipt;
- It is expected that players registering in a regular program have the basic equipment (fins, mask, cap, snorkel, glove, as well as black and white sticks), as the equipment the club lends is meant to be used for the beginner program;
- Note that you can make your own glove with no special tools for approximately $5-$7. You can also make your own sticks if you have some tools. Ask your coach.
Before you register, if you have not already done so, please add your name to the email list. This will ensure you receive important messages such as pool cancelations, events, registration dates, etc.
If you have any questions, you can contact us at the following address: This email address is being protected from spambots. You need JavaScript enabled to view it.
